Desserts · Uncategorized

Healthy Banana Oat Muffins

These were inspired by my commutes to LA, studying for the GRE, training for a suicide hotline, and working out my arms. Hope you enjoy!

Healthy Banana Oat Muffins
Photo credit: Grace Nguyen

These muffins are a little crunchy on top but soft on the bottom. They are totally healthy yet satisfy that sweet tooth at the same time. If you would like to amp them up a little more, you can sprinkle a little brown sugar on top before baking. However, I opted for no sugar this time.

Healthy Banana Oat Muffins (makes 12 muffins)


-1 tsp baking soda

-1 tsp baking powder

-1 tsp cinnamon

-1 cup of oats

-1 cup of flour

-3/4 of maple syrup

-4 tablespoons of coconut oil (not melted)

-2 ripe bananas


  1. Preheat oven at 400 degrees F.
  2. Mash the bananas in a bowl
  3. Mix all of the ingredients together.
  4. Sprinkle extra oats on top.
  5. Place in the oven for 8 minutes.
  6. At 8 minutes, lower the temperature to 350 degrees.
  7. Finish baking for 10 minutes.
  8. Take out of the oven and let them sit.


2 thoughts on “Healthy Banana Oat Muffins

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s